Your Resource for Maintaining and Developing Healthy Muscle
Comprehensive Muscular Preparation
CMP optimizes the performance of your neuromuscular system. In doing so, CMP gets your muscles ready so that you can safely and comfortably participate in the activities you enjoy.
Personal Health Directive
Your PHD is your complete guide to improving and/or maintaining the strength, endurance, and agility of your body and mind. Your PHD includes your CMP and much more. It is a plan that addresses everything your body needs to be at your best.
Continuing Education Classes
For fitness, health care, and wellness professionals, we offer a variety of stimulating courses that explore the practical application of neuroscience and biomechanics.
Force and the Nervous System®
Resistance Training Specialist®
Greg Roskopf's Muscle Activation Techniques Jump Start®
Comprehensive Muscular Preparation
Personal Health Directive
Continuing Education Classes
What do you do with your muscle?