Something just doesn't feel right about the way your body moves. Whether it is your back, shoulder, knee, hip, foot, etc., your motion feels limited or difficult to control. Certain movements feel weak or uncomfortable, preventing you from participating in the activities you enjoy. Liberation is a sequence of specific movements and sensory stimulation customized to improve the motion of your joints, your strength, and sense of control. As a part of this process, you will learn to maintain your strong and liberated body.