Force and the Nervous System 2: Mindful Motion • Los Angeles, CA

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Force and the Nervous System 2: Mindful Motion • Los Angeles, CA

from 650.00

Dates: February 19- 21, 2016 • Time: 9am to 5pm on Friday and Saturday. 9am to 1pm on Sunday • Location: Temescal Gateway State Park, Sunset Blvd and Temescal Canyon Rd, Pacific Palisades, CA 90272 Hotel Information.

Early Registration Discount available until January 19th ($50 less, $750 thereafter). Register for FNS 1 & 2 at the same time and save $150. 

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Physical activities shape the body by stimulating the tissues to adapt. It turns out that physical activity also shapes the brain. The crux of the matter is that the brain adapts specifically to how the activity is done. Under specific conditions, contracting muscles produce hormones that can change the structure of the brain and therefore, the products of your mind. FNS2 is an exploration of the physics, biochemistry, and neurophysiology that lead to these mind-altering changes. Using this information we will develop tools to help ourselves and our clients shift - body, brain, and mind. FNS2 is a movement oriented course. Participants will experience the practical application of material that is covered in a variety of physical scenarios.