For Golf, Tennis, and Polo Professionals and Enthusiasts
You want to improve your game. Most golf and tennis enhancement programs focus on developing your core strength. While the core is important, getting the most from your golf or tennis swing requires strength, power, and mobility from every muscle and joint, head to toe. So, from your feet, knees, and hips to your core, shoulders, wrists and elbows, The Swing is designed to optimize your body to suit your game. The Swing is a unique, evidence-based process to assess your mechanics and design a plan to enhance what needs improvement, and maintain what is in perfect order. You will work one-on-one with our exercise scientist (for the entire session) who will design and guide you through your customized exercise sessions. The result - a more consistent, fluid, powerful swing.